ABOUT THE AUTHOR

Pam owns her own company called Soulutions to You, Inc., where she is a nutrition consultant, teacher and counselor. She teaches classes in minimal-movement senior exercise, and she counsels clients with eating – related self-esteem issues on how to feel better about themselves and their eating behaviors and body size. In spite of her profession, Pam loves Twinkees and hates exercise classes. She believes people need to enjoy eating again without counting grams or calories and without guilt for loving their favorite foods, healthy or not. She lives with her family and various rescued animals in a suburb of Chicago, IL.

Her dream is to live in a log cabin on the water (any water) and to always have room for a life traveler who needs hope and a warm bed. Pam’s greatest love is for her daughter, who she describes as “full of light.”

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